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SERVICES

Group fitness classes

Personal Training

Natural Health Assessments

Magnetic Clay Pull

Anti-cellulite cupping therapy

Needleless Acupuncture







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Location:

1625  HWY 51 STE I

PONCHATOULA

985-507-2895

[email protected]

Facebook: Your Body My Business


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Traditional Medicine

Counseling in holistic/alternative medicine 

Alternative medicine: Essiac Tea, Colloidal Silver, monk sugar, herbal remedies, Chinese medicine 



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Ready to start your fitness journey?

  Membership fees:  


$60 per month for Group fitness classes:  3 month contract required 

 Or 

$15 per fitness class 


Personal Training fees:

$40 per session

$400  for 10 sessions

$800 for 3 month contract

$2,500 for 1 year contract

All group fitness classes are included in the personal training packages 


We offer one on one  fitness training or group training. I am a Certified Natural Health Professional and a Naturopathic Practitioner and also offer my clients coaching in  alternative/traditional medicines and alternative medicine products. We have a Wellness Shop located within our studio with holistic, alternative medicinals for natural healing. 

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Personal Training may be your best option

Why personal training?

An individualized plan that meets your fitness needs and goals by a certified fitness trainer at your convenience 

I am a mother of 4 children and  have been in the fitness industry for 25 years. I know how to motivate and get the results you need by using a holistic approach.