985-507-2895
YOUR BODY, MY BUSINESS
YOUR BODY, MY BUSINESS
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Personalized Workout Plan
Personalized Workout Plan
For Groups or Individuals- we travel to you
Group Fitness Plan
Group Fitness Plan
5 or more participants
Traditional Medicine
Traditional Medicine
Counseling in holistic/alternative medicine
Ready to start your fitness journey?
Ready to start your fitness journey?
I offer one on one fitness training or group training of 5 or more participants. I bring everything to you! I have all the equipment, the music, and the knowledge for your success. I can bring you strength training, Zumba, POUND(drumsticks used), Yoga, Pilates, Tai chi, self defense, hip hop dance, dubstep, ballet fitness, salsa, kizomba, and Piloxing. I am a Certified Natural Health Professional and a Naturopathic Practitioner and also offer my clients coaching in alternative/traditional medicines and alternative medicine products.
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Latest Fitness News
Latest Fitness News
Learn why personal training might be the best option for you.
Learn why personal training might be the best option for you.
Why personal training?
Why personal training?
An individualized plan that meet your fitness needs and goals by a certified fitness trainer.
I am a 46 year old mother of 4 children who has been in the fitness industry for 25 years and a college basketball player. I know how to motivate, get the results you need by using a holistic approach.
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