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Personalized Workout Plan

Group fitness classes

Personal Training

Natural Health Assessments

Alternative medicine Store featuring CBD oil, Colloidal Silver 500ppm, Essiac Tea

Magnetic Clay detox Treatments and more

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1625  HWY 51 STE I



[email protected]

Facebook: Your Body My Business

Childcare provided for all classes  at a $10 drop in rate per child

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Traditional Medicine

Counseling in holistic/alternative medicine 

and in-house store featuring CBD and Hemp products

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Ready to start your fitness journey?

  Membership fees:  

$55 per month with no contract, 

$50 per month with a six month contract

$45 per month with a one year contract

$15 per fitness class 

Personal Training fees:

$40 per session

$350  for 10 sessions w/ meal plan or 

Pay $250 per month for 3 month contract w/ meal plan



6 month personal training that includes

Lifecoaching 1 day per week

Personal trainer 2 days per week

Membership to all classes

Meal plan

Monthly audit of your pantry and refrigerator

2 Needleless Acupuncture sessions

Access to your trainer 24 hrs via Zoom

$1,000 paid in full

Childcare provided for all classes $10 drop in rate

We offer one on one  fitness training or group training. I am a Certified Natural Health Professional and a Naturopathic Practitioner and also offer my clients coaching in  alternative/traditional medicines and alternative medicine products. We have a Wellness Shop located within our studio with holistic, alternative medicinals for natural healing. 

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Latest Fitness News

Learn why personal training might be the best option for you.

Why personal training?

An individualized plan that meet your fitness needs and goals by a certified fitness trainer.

I am a mother of 4 children and  have been in the fitness industry for 25 years. I know how to motivate and get the results you need by using a holistic approach.