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We now offer the New trending fitness craze......GOAT YOGA!  The Last Saturday of each month! $20 per person

We have full spectrum CBD products for optimum health in our wellness shop. No THC in our products! 

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Personalized Workout Plan

Group fitness classes

Personal Training

Natural Health Assessments


Alternative medicine Store featuring CBD oil, Colloidal Silver 500ppm, Essiac Tea

Magnetic Clay detox Treatments and more

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702 SW RR Avenue Hammond


Michelle,[email protected]

Facebook: Your Body My Business

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Traditional Medicine

Counseling in holistic/alternative medicine 

and inhouse store featuring Holistic products

Therapy Salt Cave 45 minute sessions 

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Ready to start your fitness journey?

  Membership fees:  

$65 Up front exclusive member fee 

$55 one month with no contract, 

$45 per month with a six month contract

$40 per month with a one year contract

$10 per fitness class drop in fee

Childcare: $5 drop in fee ( for 2 children) or $10 per month up to three children $5 fee for each additional child. 

We offer one on one  fitness training or group training in our  3,000 sq foot facility. I  am a Certified Natural Health Professional and a Naturopathic Practitioner and also offer my clients coaching in  alternative/traditional medicines and alternative medicine products. We have a Wellness Shop located within our studio with holistic, alternative medicinals for healing.  We also offer childcare during all group fitness classes. 

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Latest Fitness News

Learn why personal training might be the best option for you.

Why personal training?

An individualized plan that meet your fitness needs and goals by a certified fitness trainer.

I am a mother of 4 children and  have been in the fitness industry for 25 years. I know how to motivate and get the results you need by using a holistic approach.