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985-507-2895

[email protected]

 GRIND STUDIO  

 YOUR BODY MY BUSINESS LLC 

BOOTCAMP every Monday and Wednesday in Hammond at 6:30 pm! Our next 4 week session begins Monday April 10th $45 per person. 


BOOTCAMP coming to Mandeville in April 2023! 


FITNESS CLASSES and Perdonal training now offered in Hattiesburg, Ms 

7 days per week. 


Fitness Schedule


Monday:

5:30pm BODYPUMP w/Julie




Tuesday:

5:30pm ZUMBA w/Maria 

 


Wednesday:

 5:30pm Bodypumpw/Julie

6:30-7:00pm Boxing (bring gloves) w/Troy


Thursday:

5:30pm Zumba w/Maria

 


Friday: 

5:30 Zumba w/Michelle


Saturday: 

9:00am HIIT and Yoga Combo w/Michelle


Sunday:

6:00 am Yoga w/Michelle










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