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985-507-2895

[email protected]

 GRIND STUDIO  

 YOUR BODY MY BUSINESS LLC 



January 2023 ALL FITNESS CLASSES ARE AT NO CHARGE.

This excludes Personal Training clients. Group fitness only. 


FALL FITNESS SCHEDULE



Monday:

5:30pm BODYPUMP 



Tuesday:

5:30pm ZUMBA

 


Wednesday:

 No classes


Thursday:

5:30pm Zumba 

 


Friday: 

4:00 Bodypump Express


Saturday: 

8:00am HIIT and Yoga Combo










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